Build Real Friendships That Energize Your Life

Join the Get F.I.T. for Friendship™ Bootcamp—a 3-part live experience designed to help high-achievers reconnect, deepen trust, and form friendships that last.
Join the Waitlist
Fall 2025 Bootcamp | 3 Live Virtual Sessions

You’ve mastered success. But connection still feels out of reach.

You lead. You achieve. You solve impossible problems daily. But your weekends are quiet. Your texts go unanswered. You feel alone, even in a crowded room. You’re not the only one:
  • "I have thousands of connections, but no one I can truly confide in."
  • "I’m respected, but I feel profoundly alone."
  • "I’m tired of being ‘fine.’ I want something real."

It’s not just frustrating – it’s disorienting. When achievement is high but connection is low, life starts to feel hollow.

Whether it was a move, a promotion, a divorce, or simply the pace of life, something shifted. The friendships that once grounded you are gone.

And deep down, you know: No one should have to do life alone.

Rebuild the Friendships You Deserve

The Friendship Bootcamp gives you a proven roadmap to rekindle meaningful connection, without starting over or faking it.

We all know physical fitness takes intention. But what about your relational fitness?

Just like your body, your friendships need consistent care to stay strong. When we neglect meaningful connection, we miss out on the support, joy, and resilience that only healthy relationships can offer.

That’s why this Bootcamp is built around a simple truth: Friendships grow stronger through intentional practice.

In just three powerful sessions, you’ll learn how to:

  • Find friendships that energize, not drain you
  • Create emotional safety that fosters real trust
  • Reach out, reconnect, and form bonds that last

No scripts. No awkwardness. Just real connection, with a proven method that works.

Meet the Mentors

Donna Brighton

The Friendship Coach

Strategic advisor who grew up feeling left out…now she helps others build the relationships they’ve always wanted.

Dr. Russell Greenfield, MD

The Doctor

A well-being thought leader who has seen firsthand how loneliness impacts health.

Lisa T. Grimes

The CEO

Multi-CEO who rebuilt her life around meaningful friendships after feeling isolated at the top.

A Simple Plan to Reconnect

Here’s how it works

  • Join the Waitlist – Reserve your spot for Fall 2025
  • Attend 3 Live Virtual Sessions – Just one hour each
  • Use the F.I.T. Method – Build friendships that fulfill you

What’s included

  • 3 research-backed, interactive sessions
  • Pre- and post-session guides
  • Exercises, scripts, and micro-habits for real life

You’ll walk away with

  • A personalized plan for lasting friendships
  • Tools to deepen connection—no scripts or awkwardness
  • Confidence to reach out and form bonds that energize your life
  • Relational Strength: Apply the Friendship Formula to build resilient friendships
  • Intentional Habits: Practices to invest in relationships that matter
  • Trust-Building Skills: Learn to create emotional safety and trust

Ready to reconnect with what matters most?

Because real friendship shouldn’t feel out of reach. Get the support and confidence to build the friendships that fulfill you.

Imagine your life with nourishing friendships:

  • You feel energized, not just accomplished
  • You navigate stress with greater ease
  • You’re supported by people who truly see you
  • Your relationships uplift every part of your life
  • You lead with emotional resilience and grounded confidence
You don’t have to do life alone anymore.

Disconnection doesn’t just hurt -it erodes your well-being.

  • Mental and physical health decline
  • Stress, anxiety, and burnout rise
  • Focus and clarity suffer
  • Relationships feel shallow, and life feels hollow
But with just a few intentional steps, you can change that.